Suitable from 2 - 6 months or rolling - the ideal first baby class. Includes social time with drinks and biscuits. Baby massage & reflexology is a wonderful way to bond with your baby and learn positive touch techniques to soothe them. Each class begins with gentle yoga stretches to nourish you and then some baby yoga and song fun! All classes are relaxed and baby friendly so you can feed, change and cuddle baby when they need you. We always end each class with time to chat to other mums and enjoy a drink and biscuit. There are many benefits to practicing baby massage & reflexology for yourself as well as your baby. Including, ways to soothe digestive, teething or skin comfort, helping you to relax your nervous system and support bonding, age-appropriate sensory stimulation for baby and treatment often promotes deeper sleep when used regularly. By the end of the course you'll have learnt a full body massage routine as well as several baby reflexology routines you can practice at home and as baby grows. Coconut massage oil is provided and you recieve handouts clearly explaining the routines so you can continue to practice and teach your co-parent.