Practical Ways Hypnobirthing Can Make Your Birth Better
Hypnobirthing has become more mainstream but the term is still ambiguous. I'll try and break that down for you here! When I'm teaching...
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May 2, 20232 min read
Pregnancy Yoga in Dorking, Surrey
Yoga is not only a safe and gentle form of exercise during pregnancy, but pregnancy yoga also offers you a chance to connect with your...
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May 2, 20234 min read
Approaches to Pain Relief in Labour
7 drug-free methods of pain relief.
Great ideas for enjoying a more comfortable labour.
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May 2, 20233 min read
Surrey Hypnobirthing in Dorking
The secret to a shorter, more comfortable labour is...hypnobirthing techniques, pregnancy yoga, breathing techniques and antenatal education
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May 2, 20234 min read
How will hypnobirthing help my labour be more comfortable?
“There is no other organ quite like the uterus. If men had such an organ they would brag about it. So should we.” – Ina May Gaskin,...
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May 2, 20233 min read
Breathing for efficient labour
I’m sure we can all recall a time when we’ve been in shock, under immense stress or worry where our breathing has been affected. Perhaps...
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